Police Fitness Test Support Form

FREE Police Fitness Consultation

Complete this short assessment so we can understand your current fitness level, recruitment timeline, and what you need to successfully PASS your Police Fitness testing! We will reach out for a free consultation.

First name

Last name

Age

What city do you live in?

Best contact number for your free consultation

Where are you currently in the application proces?

Preparing to apply

Application submitted

Fitness test scheduled

Previously unsuccessful on a fitness test

Have you attempted the fitness testing before?

Yes, I have attempted it before

No, this will be my first attempt

What level did you reach on your last attempt?

Which fitness test are you struggling with?

PREP circuit

Shuttle Run (Beep Test)

Both the PREP circuit and Shuttle Run

Not sure yet

Tell us a bit about what you found most difficult

How often do you currently exercise?

Not currently exercising

1-2 times per week

3-4 times per week

5+ times per week

Are you currently following a structured training program?

Yes

On and Off

Do you have any current injuries or physical limitations that may affect training?

What is your main goal?

PASS both tests on my first attempt

PASS after a previous unsuccessful attempt

Improve my performance and confidence

Build fitness before applying

How many days per week can you commit to training?

1 - 2 days

3 - 4 days

5 + days

What type of coaching are you interested in?

In - person coaching

Online coaching

Combination of BOTH

Not sure - would like a recommendation

How soon are you looking to start training?

Immediately

Within 1 - 2 weeks

Within the next month

Just exploring options

Are you prepared to invest in professional coaching if it's the right fit?

Yes, I'm ready to invest

Possibly, depending on the program and cost

I'm mainly gathering information

Is there anything else you' d like us to know before your consultation?

When is the best time to call you?

Morning (7am – 12pm)

Afternoon (12pm – 5pm)

Evening (5pm – 9pm)